One day at work, I was scrolling through Instagram on my break at work. I was in a mood to do another sass class work, like a three hour one. The universe and God heard what I said, and, in my email, they showed a three-hour flirty floorwork with Sophia and when I used to go to the city every weekend and take a class. These classes help you be more femininely & sensual woman that you are in and outside the dance studio. Show the world the best person/ woman you can be .
Now, I see these workshops and classes as my little escape from the daily and the sensuality and movement of it all. I just feel so much better after I do more workshops and classes.
When I look in my email from sass class workshops before they post it to the public. So, I jumped on it and secure my spot and make up for the rain room I did not get to do. It was also a plus because it was a three-hour workshop like I also wanted to do. Then, I had to patiently wait for two weeks until this workshop. I double on the works on this beautiful Sunday morning to evening. What I mean by that is I did Pilates and then hopped on the train to go to this three-hour workshop all while it was still raining. I defiantly got lost trying to make it to class on time. But I managed to make it to class on time and was ready to work out my body some more.
The first hour was stretched every muscle so we can get all warmed up on what else Sophia was going to teach. Then, we did the scorpion across the floor. I was struggling with that movement so much that I had to ask her to show me again. Your body is not used to moving that way, I was so determined to get it and I can say I got the Scorpio movement.
Then, we got to learn the choreography by Sophia, and it was fun to learn. Even though it was challenging but I needed to push myself and move my body differently. We learned the first half of the choreography and I was like “I got this.” Then, we took fifteen minutes break and mind you, it was a three-hour dance workshop. To me, these are the best ones to take because you can soke a lot in and learn more. It has also been a better experience for me because I want to hit a whole reset button on my body doing these workshops at Sass class.
I highly recommend you guys try floorwork with Sophia at sass class or any of her classes because it is different. Also, fun and energy is motivating to go back to her classes and learn more about the floorwork in your heels and be more feminine, sensual all at once.
Sessi. Dancing Corners 