One day scrolling through social media I saw people on my feed doing Pilates, I said to myself I have to try it, even though I have been doing Better Booty Program By Fitness Power Couple Rauve Suave & Niki Zoumpouli and the results from their program is amazing, so why not try something new and do Pilates. A couple of weeks go by, and I book an introductory class at Club Pilates near me. The class was Sunday at 11 am with the instructor name Kristen and the class was called Intro Reformer Flow and she shows you what to expect and do with any classes you booked.
Lets fast forward to taken six classes every month and so far I took CP Control 1.5 with Adina Pintillie and CP Cardio Scult 1.5 with Gina Berta. I went there to be unseen because I want to take a class without them saying my name, but nope that’s how my life goes it wants me to be seen no matter how quiet I am. I just accept it. Anyways, if you don’t know what pilates is it is….
- “a system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.”
According to google, but I love the fact that women and men of all ages still getting their fitness on .with pilates at club pilates that I have seen. That was the inspiring thing I got from taken these classes . But if you want to try something new. Try it out and check out their pages at
Facebook: Club Pilates
Website : https://www.clubpilates.com/en-us/
Sessi. Dancing Corners 